Anxiety Attacks Causes

    Experiencing anxiety attacks can intensify one’s anxiety.   Surprisingly, there is a significant lack of understanding in society, and even among certain medical professionals, regarding the true nature of anxiety.   It is …

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What To Do Next In Life

    Are you feeling stuck in life and unsure of your next steps? Overwhelmed by the idea of change? Congratulations on reaching this point of, as it signifies that you are ready for a …

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You Make Me Feel

    Have ever noticed how other people can influence our emotions?   They have the power to make us feel happy or sad. It’s interesting to think about how they achieve this effect.   …

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Ways To Appreciate Yourself

    Appreciating ourselves can be a difficult task, as we often focus more on our flaws than our strengths we need to find ways to appreciate yourself.   The idea of self-appreciation can make …

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Greed Is It Worth It

    It appears that in this day and age, greed has become an addictive trait that I believe was not so prevalent in my younger years, greed is it worth it?     It …

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Emotions of the 9/11 Anniversary

Navigating the Complex Emotions of the 9/11 Anniversary   The anniversary of 9/11, a day that forever changed the course of history, evokes a myriad of emotions in people across the United States and around …

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Self-love Is Needed

  Self Love Is Needed   Self-love is indeed an essential aspect of leading a healthy and fulfilling life.   It forms the foundation for positive self-esteem, mental well-being, and the capacity to build meaningful …

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Hope

    Hope plays a crucial role in our lives, especially during challenging times.   Hope is the belief that things can get better, and it can provide motivation, resilience, and a positive outlook.   …

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