Ever feel like you are not good enough?
Sometimes your family members can make you feel like you are not good enough.
It can be so hurtful when the people you think are the ones that are the closest treat you like the black sheep of the family.
Whether it’s through subtle comments or outright criticism, being made to feel worthless by friends and family.
It can be a real blow to our self-esteem and mental health.
If you find yourself in this situation, remember that you are not alone.
No one deserves to be treated like that, no matter what.
If you find yourself feeling like that just remember that they are the ones who have issues.
If that is you here are a few things to keep in mind.
It’s not your fault.
No matter what your friends and family may say, your worth as a person is not determined by your achievements or your ability to meet their expectations.
You are valuable simply because you exist, and nothing can change that.
Don’t let how they feel and act define who you are. It can be easy to internalize the negative things that family and friends say about us.
It is important to remember that their opinions are just that.
Opinions are just that and everyone has one.
You get to decide who you are and what you are worth and don’t accept anyone else definition of who you are.
Focus on the positive things when people try and tear you down sometimes we have a hard time seeing the good in ourselves.
Surround yourself with people who support you and encourage you.
Remember, you are not worthless, and you deserve to be treated with kindness and respect.
Don’t let anyone make you feel otherwise.
Those who try and do that are not happy with themselves.